Food Matters Online Cooking Masterclass
JAMES COLQUHOUN
Are you struggling with bloating, digestive issues, fatigue, weight gain and chronic illness?
Discover how shifting your diet to be naturally free of gluten, dairy, and refined sugar can help to transform your health one meal at a time in this Online Cooking Masterclass with James Colquhoun & Laurentine ten Bosch.
In this Masterclass, you’ll learn the 10 key Food Matters nutrition principles that can improve your gut health, immunity, and energy for good, and the best oils and flours you need to build a nourishing pantry.
You'll also watch James & Laurentine make their favorite nourishing, gluten-free recipes from the Food Matters Cookbook, including:
- Food Matters Signature Green Smoothie
- Blueberry Chia Bowl with Caramelized Sesame Bananas
- Homemade Gluten-Free Wraps
- James' Brekkie Wrap
- One-Pot Satay Soba Noodles
- Beetroot Energizer Juice
Take your healthy cooking skills to the next level with this step-by-step instruction as James & Laurentine bring the Food Matters Cookbook to life!
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.