Health Tips

3.0K Views Tess Patrick

Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our …

477 Views Ivette Rieksts

Our streaming channel FMTV is joining forces with Gaia to create the largest transformational media network in the world. Here's what we're tuning into.

953 Views Jane Thurnell

Many people don’t see nuts as being an important part of our diet, but lots of research shows that they are a vital component, …

909 Views Dr. Kellyann Petrucci

Are you looking to get rid of a little belly fat? Perhaps you’ve decided to lose a bit of weight and adopt a healthier …

13K Views Laurentine ten Bosch

Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and …

6.5K Views Laurentine ten Bosch

Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something …

856 Views Laura Edward

We are bombarded daily by newspapers, magazines, applications, commercials and news programs to start living our healthiest lives. The media tell us what we …

2.4K Views Megan Kioulafofski

Looking to reduce your impact on the environment and save money? Making your kitchen more eco-friendly helps both the planet and your bank account! …

6.2K Views James Colquhoun

Why are our commitments to ourselves so hard to honor? Regardless of age, fitness levels, or wealth, everyone deserves to create a plan to …

10K Views James Colquhoun

Welcome to 2020! This is truly the year of transformation for all of us. I spent some time recording a short video message to …