Health Tips

15K Views Chae Calder

Do you regularly get cold sores? It just may be the foods that you're eating could be causing the virus to flare up. Learn …

6.1K Views James Colquhoun

Life pressures, especially financial, can make people feel like they are confined to a particular way of life - an unhealthy one. Making a …

18K Views Alle Weil

We’re taking a closer look at some of the more unusual causes and triggers of irritated skin and how to get relief from the …

18K Views Laurentine ten Bosch

Lack of water to the brain can cause numerous side effects, such as difficulty with focus, memory, brain fatigue and brain fog, as well …

1.8K Views Laurentine ten Bosch

7 tips to help detox from a dormant season and keep you from getting sick.

16K Views Laurentine ten Bosch

Ladies, pass this on! Every woman should be aware of these potential signs of a UTI.

6.3K Views Fiona Tuck

Hollywood Diet Trends: Vegan, FODMAP, Keto... What are they, and what are the pros and cons?

12K Views Laurentine ten Bosch

Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your …

954 Views Laurentine ten Bosch

As the sheer destruction of Hurricanes Irma and Maria comes to light, the equally devastating impact on the emotional and mental health of those …

1.4K Views Christa Orecchio

What we put in our grocery basket makes up our health, so let’s make every item count.