Latest Health News

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!

Superfoods

Top 10 Benefits of Wheatgrass

47K Views James Colquhoun James Colquhoun

This little green wheat is an amazing purifier, with its benefits being able to be felt and seen internal as well through that natural …

Read more

Candy Corn Smoothie

7.6K Views Rachel Morrow Rachel Morrow

Candy Corn will be scattered everywhere over Halloween! Why not skip the hit of artificial sugar and create these beautiful smoothies, inspired by Candy …

Read more
Health Tips

5 Tips For A Healthy Hallows Eve!

5.4K Views Laurentine ten Bosch Laurentine ten Bosch

All Hallows Eve is nearly upon us and you know what that means don't you? Your streets will be filled with mini goblins, fairy …

Read more
Superfoods

14 Ridiculously Good Reasons To Eat Cacao!

67K Views James Colquhoun James Colquhoun

Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.

Read more
Superfoods

The Health Benefits Of Eating Hemp!

20K Views Janella Purcell Janella Purcell

Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential …

Read more
Health Hazards

Bacon And Processed Meat Deemed Just As Bad For Your Health As Cigarettes!

33K Views

The World Health Organisation is about to announce that the world's favorite fry up foods including bacon, sausages and other processed meat is just …

Read more
Superfoods

Kefir: What Is It And Why Should You Use It

49K Views Cyndi O'Meara Cyndi O'Meara

Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Find out what …

Read more
Natural Therapies

What Not To Do To Prevent The Flu

18K Views Meredith Youngson Meredith Youngson

When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your …

Read more
Health Tips

5 Calcium Rich Alternatives To Milk

29K Views James Colquhoun James Colquhoun

Calcium is an essential mineral to our body, it is the building blocks to our bones and maintains bodily functions such as heart rhythm, …

Read more
Superfoods

Kris Carr's Juicing & Blending Secrets Revealed! (Exclusive Interview)

5.6K Views James Colquhoun James Colquhoun

Our dear friend Kris Carr has just launched a new book and it's super cool! We were so excited about the launch of Kris's …

Read more