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8.8K Views Mairead James

Now is the optimum time to start giving your immune system an extra helping hand, as it adjusts to the changes in temperature and …

29K Views James Colquhoun

Jamie Oliver has travelled the world to find the best foods to help everyone live to the age of 100. Here are the top …

5.0K Views Shannon Harvey

Why is taking a few breaths going to be good for me? I breathe all day every day and in my sleep, without needing …

31K Views James Colquhoun

10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.

39K Views James Colquhoun

Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but …

1.0K Views Angela Shurina

Last week, we shared part 1 of how you can maximize the nutrient content of your food! This week we are bringing you part …

A three-year-old American girl has been diagnosed with type 2 diabetes making her one of the youngest people ever detected with the disease. This …

3.0K Views James Colquhoun

Coca Cola buys part of the organic Suja Juice company. Is this a good move, or the start of something sour?

This Ted Talk from Jamie Oliver never gets old, each time we have watched it we have learned something new. It's not a new …