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How Your Body Develops Allergies & What to Do About It
It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …
Read moreHow Jon Gabriel Used The Power Of Visualization To Lose Over 220 Pounds
What if the secret to losing excess weight wasn’t in some extremity like fasting, dieting, excessive exercise, or restriction? What if all you had …
Read more5 Surprising Health Benefits of Black Pepper
Cracked black pepper is a staple on almost any table, and for good reason. It enhances the flavor of most dishes, it’s incredibly versatile …
Read moreWhat Is Ashwagandha & How Do You Use It?
It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on …
Read moreOur Favorite Natural Energy Drink
There are many ways we can boost our energy throughout the day. Opting for sugar-laden, chemical and caffeine-filled drinks will only give a short, …
Read more3 Best Foods for Brain Health
Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 …
Read moreCan You Prevent Alzheimer’s with Healthy Foods?
Currently, nearly 5.8 million people have Alzheimer's disease in the U.S., and shockingly two-thirds of these are women. This disease doesn’t discriminate and can …
Read moreNovak Djokovic Credits Diet For His Success
One of the familiar faces in TRANSCENDENCE is 20-time Grand Slam tennis champion, Novak Djokovic. In Episode 1, titled 'What’s In Our Food?', Novak …
Read moreWhy Blue Fruit Loops Are Banned in Australia & England, but Not America
Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t …
Read more6 Amazing Health Benefits of Beets
In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they …
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