Latest Health News

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Natural Therapies

How Your Body Develops Allergies & What to Do About It

500 Views Tess Patrick Tess Patrick

It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …

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How Jon Gabriel Used The Power Of Visualization To Lose Over 220 Pounds

5.0K Views James Colquhoun James Colquhoun

What if the secret to losing excess weight wasn’t in some extremity like fasting, dieting, excessive exercise, or restriction? What if all you had …

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5 Surprising Health Benefits of Black Pepper

12K Views James Colquhoun James Colquhoun

Cracked black pepper is a staple on almost any table, and for good reason. It enhances the flavor of most dishes, it’s incredibly versatile …

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What Is Ashwagandha & How Do You Use It?

3.7K Views Tess Patrick Tess Patrick

It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on …

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Our Favorite Natural Energy Drink

556 Views Tess Patrick Tess Patrick

There are many ways we can boost our energy throughout the day. Opting for sugar-laden, chemical and caffeine-filled drinks will only give a short, …

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Health Tips

3 Best Foods for Brain Health

4.7K Views James Colquhoun James Colquhoun

Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 …

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Can You Prevent Alzheimer’s with Healthy Foods?

439 Views James Colquhoun James Colquhoun

Currently, nearly 5.8 million people have Alzheimer's disease in the U.S., and shockingly two-thirds of these are women. This disease doesn’t discriminate and can …

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Happiness

Novak Djokovic Credits Diet For His Success

11K Views James Colquhoun James Colquhoun

One of the familiar faces in TRANSCENDENCE is 20-time Grand Slam tennis champion, Novak Djokovic. In Episode 1, titled 'What’s In Our Food?', Novak …

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Health Hazards

Why Blue Fruit Loops Are Banned in Australia & England, but Not America

6.4K Views Tess Patrick Tess Patrick

Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t …

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Superfoods

6 Amazing Health Benefits of Beets

11K Views Laurentine ten Bosch Laurentine ten Bosch

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they …

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