The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

How One Expert Rewilds His Diet

209 Views Tess Patrick Tess Patrick

As a species, we have lost touch with our traditional ways of eating. But there is light in the darkness, and many people are …

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Superfoods

6 Health Benefits of Fermented Foods

1.8K Views Tess Patrick Tess Patrick

If you look back, cultures have been fermenting food for as long as we can remember. But they’re not just for adding extra color, …

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5 Things That May Be Contributing to Candida

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What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be …

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Health Tips

24 Science-Backed Tips to Transform Your Health

10K Views James Colquhoun James Colquhoun

There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm …

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Health Tips

Are You Doing These 6 Things to Support Your Immunity?

2.0K Views James Colquhoun James Colquhoun

Over the last year, we've discovered just how important a thriving immune system is for our collective wellbeing. But what should you be doing …

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Happiness

What We’re Reading: 7 Best Health & Wellness Books in 2021

2.3K Views Tess Patrick Tess Patrick

Remember that New Year’s Resolution to read more books this year? Now’s the time to make sure you’re making good on it. At Food …

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Natural Therapies

Common Natural Beauty Mistakes You May Be Making

1.3K Views Tess Patrick Tess Patrick

Natural beauty seems like a simple topic to tackle. But the nuances are often more complicated than your go-to drugstore products, so we’ve brought …

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How Does the Mediterranean Diet Work? The Good, The Bad & The Tasty

1.1K Views Tess Patrick Tess Patrick

After spending the last six months indulging in the internet’s newest sensation, Pasta Grannies, I’ve noticed some common themes. Most importantly, it's got me …

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Health Tips

17 Gluten-Free Baking Hacks

11K Views James Colquhoun James Colquhoun

What some find the most challenging when going gluten-free is making foods taste as good as they used to. So to spare you the …

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Health Tips

Why You Should Supplement with Collagen as You Age

3.2K Views Tess Patrick Tess Patrick

We’re all searching for a dewy, radiant glow. Yet as we age, as gracefully as ever, collagen dissipates from the body. Why is collagen …

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