Latest Health News

11K Views Laurentine ten Bosch

Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An …

278 Views James Colquhoun

Many of us are armed with the knowledge of holistic health and nutrition, but we’re unsure where to go from there. But the next …

976 Views James Colquhoun

We’ve been conditioned to think that hormones are this awkward byproduct of puberty, that causes voices to break and acne to crop up at …

31K Views James Colquhoun

Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple …

315 Views The Food Matters Team

At Food Matters, education has always been at the heart of all that we do. Even in our earliest days, we saw that there …

3.3K Views Emalyse Cosh

Superfoods can be lurking in the most unexpected places and believe it or not, you don’t need to hand over wads of cash to …

16K Views Laurentine ten Bosch

There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in …

4.4K Views Nicole Cieslak

We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use …

92K Views Annmarie Skin Care

We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, …

2.8K Views Laurentine ten Bosch

Many people think the key to beautiful skin is what you’re putting on it. And they’re right, to a degree, but there are a …