The Power of Food & Beyond

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I'm a Writer and These Are My Favorite Journaling Prompts for Creativity and Self-Discovery
1.5K Views Tess Patrick Tess Patrick

As a writer, I can truly appreciate the beauty of the written word. Not just for reading and entertainment, but as much for the …

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Health Hazards

4 Health Foods To Exercise Caution With
1.6K Views Tess Patrick Tess Patrick

Have you ever heard the saying, ‘you can have too much of a good thing?’ Until recently, I had always assumed that this wasn’t …

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Nutrition Trends in 2021 & Beyond
9.0K Views James Colquhoun James Colquhoun

This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning …

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Health Tips

Are You Making These 8 Common Juicing Mistakes?
1.6K Views James Colquhoun James Colquhoun

I've been juicing for years and have picked up a few tricks of the trade along the way that I wanted to share with …

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Superfoods

7 Health Benefits of Cucumbers
3.6K Views Tess Patrick Tess Patrick

When we think of the healthiest green foods, our minds picture kale salads and spirulina smoothies. Only it doesn’t have to be that complicated, …

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10 Key Takeaways from 2020
918 Views James Colquhoun James Colquhoun

If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues …

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Happy Holidays, From Our Family to Yours
4.9K Views James Colquhoun James Colquhoun

At this time of year Laurentine and I, as well as the Food Matters team, wanted to say thank you for being a part …

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Health Tips

2020’s Most Trending Health Articles
546 Views Tess Patrick Tess Patrick

In case you missed them, here are our most-loved trending health articles of 2020!

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Health Hazards

8 Reasons To Celebrate A Plant-Based Christmas This Year
3.9K Views Laurentine ten Bosch Laurentine ten Bosch

At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes …

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Health Tips

Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
8.2K Views Laurentine ten Bosch Laurentine ten Bosch

No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.

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