Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

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The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

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The Wellness Business Course by Wellcademy offers guidance for wellness professionals aiming to start or grow their businesses. It covers essentials like branding, marketing, client engagement, and building a successful business model tailored to the wellness industry.

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This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

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Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

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The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Active Living

15 Health Benefits Of Power Flow Yoga. Plus, A Free 10 Minute Yoga Flow

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Lauren Verona

Have you ever tried power flow yoga? Work up a sweat and discover how yoga is so much more than just stretching! Plus, try …

Health Tips

8 Foods To Stop Stress & Keep You Resilient

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We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our …

Happiness

Free Series: Content to Thrive

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You may have seen on our social media channels of late an abundance of free, uplifting content. We wanted to share this with you …

Healthy Home

8 Easy Foods To Grow In Almost Any Home

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Let’s make the most of this time to make your home your own, and nourish it with an abundance of good quality food. With …

Health Tips

10 Free Yoga & Meditation Classes You Can Do at Home

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James Colquhoun

While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are …

Health Tips

How To Keep Your Kids Happy, Busy, and Healthy when School Closes

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Laurentine ten Bosch

The prospect of schools closing is a daunting one for many parents, but we can choose to see this as an opportunity to spend …

Health Tips

10 Minute Guided Meditation For Harmony and Relaxation

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Koya Webb

Meditation. It can help us heal, whatever needs healing. When we learn how to meditate, we allow the body space to heal and when …

Natural Therapies

10 Ways Deep Breathing Can Relieve Stress

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James Colquhoun

There is a difference between taking a breath and mindfully breathing; studies have found connections between mindful breathing and state of mind. If a …