The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Health Tips

One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
928 Views James Colquhoun James Colquhoun

One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.

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Wild & Free: Episode 2 Now Live
7.4K Views Laurentine ten Bosch Laurentine ten Bosch

Join us in Episode Two of WILD & FREE as we explore a treehouse made famous in a film, a life of living off …

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Health Tips

Yoga for Heart: How Yoga Improves Cardiovascular Health
1.1K Views Rishita Chandra Rishita Chandra

Many people think that yoga practices are spiritual practices that enhance our spiritual powers and takes us on a spiritual path. But, they are …

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Health Tips

7 Health Benefits of Garlic
2.8K Views Tess Patrick Tess Patrick

Garlic. A fragrant kitchen staple that punches well above its weight, but has developed a bad reputation for bad breath. Aside from warding off …

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Health Tips

Anti-Aging Benefits of Bone Broth
2.5K Views Dr. Kellyann Petrucci Dr. Kellyann Petrucci

Aging gracefully is something many of us hope for, am I right? We want to ward off those fine lines and wrinkles for as …

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Health Tips

Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
228 Views James Colquhoun James Colquhoun

FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more …

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7 Natural Supplements for Sleep and Their Uses
2.2K Views Laurentine ten Bosch Laurentine ten Bosch

Sleeping habits, lifestyle choices and medical conditions can all contribute to sleeplessness. If you are searching for a little extra help to nod off …

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Happiness

Wild & Free: Episode 1 Now Live
11K Views Laurentine ten Bosch Laurentine ten Bosch

In Episode One, we discover food as a way of life in Vanuatu. From Port Vila’s thriving markets to harvesting from the land, we …

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Health Tips

Gluten-Free Grains and How to Cook Them
3.1K Views Tess Patrick Tess Patrick

Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our …

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Health Tips

What We're Watching on Gaia
490 Views Ivette Rieksts Ivette Rieksts

Our streaming channel FMTV is joining forces with Gaia to create the largest transformational media network in the world. Here's what we're tuning into.

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