The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Happiness

12 Gifts That Really Matter
9.1K Views James Colquhoun James Colquhoun

We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple …

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Health Tips

FMTV December Film Club: The Earthing Movie
662 Views James Colquhoun James Colquhoun

When the skin comes into contact with the ground, the human body becomes a sponge that soaks up negatively-charged electrons from the earth. This …

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Health Tips

7 Natural Supplements for Stress and Anxiety
27K Views Laurentine ten Bosch Laurentine ten Bosch

Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn …

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Health Tips

9 Health Benefits of Sardines
3.6K Views The Chalkboard Mag The Chalkboard Mag

Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 …

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Happiness

8 Ways to Naturally De-Stress at Home
39K Views James Colquhoun James Colquhoun

De-stress, pamper and support your body through daily stresses with these holistic self-love strategies to have you feeling incredible in no time.

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Active Living

10-Minute Core Strengthening Class
3.3K Views Ivette Rieksts Ivette Rieksts

This short, 10-minute core strengthening class will give you the techniques and exercise to help build up basic muscle groups.

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Our Biggest Announcement Is Here
19K Views James Colquhoun James Colquhoun

FMTV Has Found a New Home. We’ve got some big news that has been a long time coming - and we can’t contain our …

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Natural Therapies

How to Make Fire Cider: The Ultimate Immunity Tonic
1.7K Views The Chalkboard Mag The Chalkboard Mag

When it comes to boosting immunity, fire cider is as powerful as it sounds. The spicy, herbal concoction features a blend of potent plant-based …

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Health Tips

Are These "Health Products" Really Healthy?
9.7K Views James Colquhoun James Colquhoun

From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted …

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Health Tips

What's The Trouble With Bread? [Short Documentary]
2.9K Views James Colquhoun James Colquhoun

Did you know that in the U.S., the 'gluten-free' industry is worth a staggering $10.5 billion? There is so much more to learn about …

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