Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain with Dr. Anis Khalaf
Listen on the food matters podcast
We often hear about the fancy health benefits of superfoods or the latest biohacking techniques, but what about the ancient wisdom of Traditional Chinese Medicine (TCM) that has helped health for centuries? In this interview, Dr. Anis Khalaf discusses the power of TCM in addressing health issues by restoring balance in the body.
He also shares his journey into TCM, patient success stories, and how TCM can help you improve your sleep, gut health, chronic pain, fertility and so much more. Dr. Khalaf emphasizes the importance of individualized care and the holistic nature of TCM in promoting healing and well-being.
Dr. Anis Khalaf is an acupuncture physician and founder of Acupuncture Fit and VirtualTCM.com. He is on a mission to educate more people on how to approach healing through a different lens using Traditional Chinese Medicine and Acupuncture.
In this week's episode with Dr. Anis Khalaf, you’ll discover:
- How TCM offers a holistic approach to healing and restoring the body's energy
- Learn about TCM modalities like acupuncture, herbal therapy, gua sha, massage, and cupping
- Discover how TCM can help improve sleep, gut health, chronic pain, fertility, and more
- Dietary and lifestyle changes, along with acupuncture and herbs
- Food therapy in TCM is tailored to individual body elements
- How challenges are opportunities for personal growth and resilience
- And so much more!
Episode resources:
- Follow Dr. Anis Khalaf on Instagram or TikTok here.
- Learn more about Dr. Anis Khalaf at VirtualTCM.com
- Watch the Transcendence Documentary Series here.
- Learn About the Food Matters Nutrition Certification Course here.
If you enjoyed this podcast, please share it with your friends and family on social media, and leave a comment or review here. We'd love to hear from you and hear about your experience.
We’ll see you next time.
Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.