Aloe Vera and Pineapple Juice

Rachel Morrow RACHEL MORROW

Aloe Vera has long been regarded for its ability to ‘heal and seal’ the gut. Pineapple is a source of bromelain, an enzyme believed to aid digestion. The taste of Aloe is more subtle than you think and balanced nicely with the vibrant produce in this recipe.

Ingredients

  • 1/2 cup fresh pineapple
  • 1 small knob ginger
  • 1 small Lebanese cucumber
  • 1 small handful of mint
  • 1/4 cup pure Aloe Vera Juice (or dose specified on the bottle)

Method

  1. Juice the pineapple, ginger, cucumber, and mint.
  2. Stir through the aloe vera juice and serve immediately.

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Rachel Morrow

BY RACHEL MORROW

Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.