Hemp Blueberry Spinach Smoothie (Recipe)
HEATHER POIRE
Such a simple and nourishing smoothie packed to the brim of your glass with nutrients! A great recipe for those mornings you are rushing out the door!
Ingredients
- 1/2 cup frozen Blueberries
- 1 cup baby spinach Spinach
- 1 cup Hemp or Almond Milk
- 1 tbsp Hemp Powder
- 1/2 tsp Vanilla Extract
- 1 tsp Cinnamon
- 1/2 tsp Hemp Hearts/Seeds
What to do
- Place all ingredients minus the hemp hearts into a food processor or high-speed blender. Blend until smooth. Transfer to glass & sprinkle with hemp hearts.
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Sunday Morning Banana Pancakes was created back in 2011- the start of Heather's blog was the start of her healing journey. In 2008 she became very ill, 6 months later her was diagnosed with Crohn's. September of 2010 she became Vegan. She was one of "those people" that said she could never give up cheese or eggs - she wanted to prove to herself that she could. After becoming vegan her health improved 10 fold, she went off of all medications and has been in complete remission for over a year. She truly believes that the plant-based way of life is to thank.