Immune Boosting Smoothie Bowl
RACHEL MORROW
Vitamin C is necessary for your body to perform hundreds of important functions, and can even help fight premature aging! Natural sources are loaded with phytonutrients to support and strengthen your immune system, protect against daily stresses, promote healthy eyesight and nourish the epidermis for healthy skin.
Ingredients
- 1 frozen banana
- 1 1/2 passionfruit
- Juice of 1/2 lime
- 1 cup ice
- 1 cup coconut milk
- 1 tbsp coconut oil
Method
Blend until smooth and top with crunchy coconut granola , 1/2 passionfruit and coconut yogurt.
Discover how to eat your medicine to heal your gut, eliminate bloating, skin issues and hair loss as I share seven nutrition principles in this free masterclass. Running for a limited time only.
Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.