Rest Easy Juice

Bell peppers are the secret ingredient in this juice. They are rich in antioxidants, especially vitamin C and carotenoids, which provide a number of health benefits, such as improved eye health and reduced risk of several chronic diseases.

Serves: 2 cups
Yield: none
Preparation time: 5 minutes
Cook time: none

Ingredients

• 1 head romaine lettuce
• 3 small carrots
• 1 small beetroot, washed and stem removed
• 1 red bell pepper, cored
• 1 lemon, peeled
• 1 inch of fresh ginger root, peeled

Method

1. Juice all the ingredients together and enjoy straight away!

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