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7 Natural Antibiotics That Rival The Prescription Kind
Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.
25 Quick & Healthy Recipes We Love
Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...
Coffee & Coconut Grain-Free Granola (Recipe)
Nothing compares to making a big batch of your own granola to snack on for the week, knowing that we aren't supporting the store-bought versions, packed with unnecessary additives! This grain-free coffee and coconut granola is guaranteed to give those same warm & fuzzies!
Food Matters Recipe Contest
We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.
7 Powerful Health Benefits Of Acai Berry
From cancer fighting agents to powerful immune boosting qualities, acai is the native berry that can work wonders on our health. Maia Megryan shares why we need more of this superfood berry in our lives!
Hemp Food Products Approved For Consumption In AU & NZ
Low-THC hemp seeds have finally been deemed fit for human consumption and hemp seed based foods are now approved for sale in Australia and New Zealand, effective as of 12 November 2017.
5 Health Benefits of Cinnamon and Our Favorite Recipes
Do you have a spice that you can’t get enough of? A pantry staple that you try to find a way to work into almost every meal? Mine’s cinnamon and I go through enough to feed a small army. But it’s just so tasty and as it transpires, it has powerful health benefits...
11 Must Eat Foods to Slow Aging & Mobility Issues
Protecting your ability to move freely – without suffering and becoming dependent on drugs, devices, and other people – is mission-critical to protect your quality of life. The data shows mobility problems often begin at age 50 or younger. And for those 65 and older, mobility loss becomes the most common disability. However, you have immense power to avoid and even reverse this with very simple actions you can start taking right away. And one of the best places to start is by eating more anti-inflammatory foods, and foods that support muscle and bone health.
5 Lessons Gestational Diabetes Taught Me
Controlling diabetes during pregnancy can be easier than you think.
Could You Stomach These 3 Superfoods?
We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?