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10 Brilliant Ways to Reduce Food Waste Daily
If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there are easy ways to lessen that impact without having to become a totally different person.
How To Choose A Good Collagen Powder
What gives your skin the everlasting, bouncy glow? Its collagen. For years now this supplement has remained one of the industry’s favorites, but it’s not just your skin that loves it. Collagen nourishes the whole body, but many supplements made available aren’t made equal. That’s why it’s essential, if you want thriving health and youthful skin, to know how to choose a good collagen powder.
6 Amazing Health Benefits of Beets
In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they do when roasted and tossed in a salad, but they're also so much more than that. Here are 6 amazing health benefits of beets!
3 Healthy Meals You Can Make In Under 10 Minutes
Not many people would believe us when we say these 3 meals could be made in under 10 minutes, so we filmed them in the Food Matters Kitchen to show you just how easy and quick it can be to create some 10 minute wonders!
10 Celebrity Superfood Secrets!
As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with these 10 simple healthy snacks for success?
Acid-Alkaline: Tips For Balancing Your Diet
Research is now showing that an over acidic diet leads to chronic illness and reduced lifespan. Learning about what foods are highly acidic or alkaline can help you balance your diet and live a longer and healthier life.
Mung Dahl (Recipe)
The medicinal spices used to flavor this simple dish can be chosen and combined according to your constitution. A good dose of garlic, onions, and ginger make this an immune-boosting dish.
6 Easy And Healthy Salad Dressings
Forget the store-bought salad dressings! They're loaded with emulsifiers, artificial colors, flavors and other unnecessary additives! Make these delicious ones instead; they're amazingly good for you and will transform your everyday salad into a taste sensation!
5 Easy Ways To Detox Your Home (Plus DIY Cleaning Recipe)
Many of us have done a detox in order to eliminate toxins from our bodies, but how many of us do anything about the toxins in our own homes? Here are five simple tips on how you can detox your home today!
Passata and Rice Soup
Every summer our little family smashes tomatoes to make a giant stash of passata to get us through the gloomy months of winter. Usually, the passata gets lost in a ratatouille or hidden under pizza toppings, but in this soup, the passata is the superstar! It’s so simple too, and you’re sure to have most of the ingredients lying around in the crisper drawer getting soft.