James Colquhoun

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James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

Harnessing the Power of Plants to Prevent and Reverse Heart Disease with Dr. Joel Kahn

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

DR. WILL COLE

How Intuitive Fasting Can Transform Your Health

My Articles

Health Tips

5 Easy Ways To Ease Anxiety

James Colquhoun

With all the stress and panic in the world, we can see why you might be feeling more anxious than usual. No matter what …

Health Tips

4 Powerful Health Benefits of Turmeric

James Colquhoun

We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood …

7 Ways Meditation Affects the Body (Infographic)

James Colquhoun

Over 6,000 research papers are showing that the ancient practice of meditation holds the key to helping with these ailments, and we’re only just …

Happiness

Free Series: Content to Thrive

James Colquhoun

You may have seen on our social media channels of late an abundance of free, uplifting content. We wanted to share this with you …

Health Tips

10 Free Yoga & Meditation Classes You Can Do at Home

James Colquhoun

While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are …

Natural Therapies

10 Ways Deep Breathing Can Relieve Stress

James Colquhoun

There is a difference between taking a breath and mindfully breathing; studies have found connections between mindful breathing and state of mind. If a …