James Colquhoun
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.
My Podcast Episodes
My Articles
5 Easy Ways To Ease Anxiety
With all the stress and panic in the world, we can see why you might be feeling more anxious than usual. No matter what …
Read more4 Powerful Health Benefits of Turmeric
We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood …
Read more7 Ways Meditation Affects the Body (Infographic)
Over 6,000 research papers are showing that the ancient practice of meditation holds the key to helping with these ailments, and we’re only just …
Read moreFree Series: Content to Thrive
You may have seen on our social media channels of late an abundance of free, uplifting content. We wanted to share this with you …
Read more10 Free Yoga & Meditation Classes You Can Do at Home
While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are …
Read more10 Ways Deep Breathing Can Relieve Stress
There is a difference between taking a breath and mindfully breathing; studies have found connections between mindful breathing and state of mind. If a …
Read moreClean Beauty Products We Can't Live Without
Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in …
Read moreHow to Boost Your Immunity During Coronavirus Outbreak
What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on …
Read moreDeepening Her Yoga Practice & Setting Intentions For A Beautiful Day
Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and …
Read moreEnjoying Fresh, Local Foods to Transform Old Habits
Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and …
Read moreMy Recipes
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