My Podcast Episodes
My Articles
The Amazing Effects Meditation has on the Brain & Immune System
James Colquhoun
Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways …
Read more
5 Simple Ways to Add Magnesium Into Your Routine
Our bodies rely on magnesium to maintain blood pressure, recovery, energy levels, and much more. Trouble is, many of us are deficient. Here are …
Read more
NOW LIVE: Episode 5 - The Art of Fulfillment
Out of 7 billion people, there is only one you, with your own perfectly unique mission and purpose - fulfillment is when you share …
Read more
Science Says Green is The New Black
It’s no secret that greens are good, but how does green powder scale on the food pyramid? The saying goes that “five greens a …
Read more
NOW LIVE: Episode 4 - Whose Goals Are We Chasing?
The daily commute, an overflowing inbox, impossible deadlines - there are so many reasons we become overwhelmed. But it’s time to take a step …
Read more
Live Q&A with Jim Kwik from Transcendence: Episode 3 "Beyond Belief"
In this Live Q&A with James, Jim will talk about smashing limiting beliefs, achieving your dreams with less effort and daily rituals you can …
Read more
NOW LIVE: Episode 3 - Beyond Belief
What if you could live a life of abundance, happiness, health, wealth, and love? "Beyond Belief" dives deep into the way our minds are …
Read more
NOW LIVE: Episode 2 - Overcoming Fear & Stress
Episode 2 of TRANSCENDENCE - Live Life Beyond the Ordinary is now live!
Read more
NOW LIVE: Episode 1 - What’s In Our Food?
Could the first step to changing your life be as simple as changing what you put in your mouth? Episode 1 of Transcendence NOW …
Read more
10 Quick and Easy Ways to Eat Your Greens!
We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with …
Read more
