James Colquhoun

James Colquhoun

When you have weeds in the garden, do you reach for Roundup to remove them? It’s quite widely accepted that it’s the best, most …

James Colquhoun

Muscle cramping and spasms can be caused by a variety of factors and in most cases. During the period of spasm, the pain can …

James Colquhoun

As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – …

James Colquhoun

Oxygen is quintessential to life. Find out what hyperbaric oxygen therapy can do for your health!

James Colquhoun

For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of …

James Colquhoun

Headaches? Tension in your back? Tight jaw? Not sleeping well? Take your pick of these 7 health hacks to train your mind to find …

James Colquhoun

Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.

James Colquhoun

Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.

James Colquhoun

Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching …

James Colquhoun

When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health …