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Make Way For A PlantPure Nation (March Film Club)
James Colquhoun
From the producer and writer of 'Forks Over Knives', the documentary film 'PlantPure Nation' tells the story of three people on a quest to …
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Everything You Need To Know About Medicinal Mushrooms
Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are …
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10 Easy Ways To Fall Asleep Anywhere In 5 Minutes or Less
Traveling, waking up multiple times, or being stressed can interfere with your sleep. Find out how you can fall asleep quickly whenever and wherever …
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5 Things People Get Wrong When Choosing Weight Loss Programs
To help you set off on the right foot for your health and fitness goals for this year, we’ve compiled a short list of …
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How to Kick Butt in 2018!
Goals and intentions are great, but how do you maintain them?
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Happy New Year From Food Matters
Welcome to the start of another year on this incredible planet earth! It's another chance to make incredible change and transformation in the next …
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Drop These 3 Foods And Lose Weight
We are big believers that there is more to losing weight than just what you eat, but if you are wanting to lose that …
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10 Health & Wellness Books To Read This Year!
If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature …
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14 Healthy & Useful Christmas Gift Ideas!
Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
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10 Foods You Should Never Keep In The Fridge
Often we believe that keeping our food in the fridge is the best way to maintain freshness and longevity, but there are several common …
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