James Colquhoun

James Colquhoun

Breathing is the most important element of human existence. Recently, James has become fascinated with the study of different breathing techniques and how to …

James Colquhoun

Gout is an ancient and complex form of arthritis that can affect almost anyone. Here’s your ultimate guide to help you out with gout.

James Colquhoun

Introducing Linda, a Food Matters community member who has struggled with sleep apnea for the past 15 years. She's about to make a big

James Colquhoun

While there are currently no known cures for fibromyalgia, there are still some great ways to help alleviate the symptoms and bounce back from …

James Colquhoun

Many people suffer from gum disease, cavities, and other dental issues. Here's a list of 3 do's and 3 don'ts to consider when it …

James Colquhoun

Goji berries, or wolfberries, have been used in traditional Chinese medicine for thousands of years. They were one of the first natural products to …

James Colquhoun

Sleeplessness can literally make you sick. Find out what unexpected causes might be disturbing your sleep and what to do to get a good …

James Colquhoun

Scientists have found some incredible benefits of living with plants. Check out our top 4 indoor plant picks to boost your health and improve …

James Colquhoun

This product's remarkable capacity to manage stubborn perennial weeds has made it a commercial success - but what about the risks to human health …

James Colquhoun

When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health …