James Colquhoun

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James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

Health Tips

The Exact Daily Dose of Vitamin D You Need to Avoid 13 Health Problems (Proven by Science)

James Colquhoun

Given today’s statistics, you most likely have a hidden vitamin D deficiency (unless you’re using these simple tips for boosting your intake).

Superfoods

25 Uses For Your Cacao Nib Obsession

James Colquhoun

Love cacao nibs as much as we do? Here are 25 ways you can include them in everything!

Happiness

November Film Club: Miso Hungry

James Colquhoun

This months Film Club features a very entertaining yet educational film called 'Miso Hungry'. Learn why Japan is considered to be the healthiest country …

Health Hazards

22 Additives And Preservatives To Avoid

James Colquhoun

It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients …

Health Tips

7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids

James Colquhoun

These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.

Natural Therapies

6 Healing Essential Oils For Anyone With Inflamed, Dry, Itchy, or Patchy Skin

James Colquhoun

Essential oils don’t just smell good, they also have amazing benefits for your skin. Here’s how essential oils can soothe inflammation and heal your …

Superfoods

The Powerful Gut Health Benefits Of Resistant Starch

James Colquhoun

Gut health has taken center stage in the arena of health. It seems everybody wants to know what we can do to improve our …

Natural Therapies

Can Omega-3 Boost Your Child's Brain Power?

James Colquhoun

With a new school year starting, give your child the nutritional edge they need to learn the most they can this year. This is …

Happiness

Q&A With Nutrition Stripped’s McKel Hill

James Colquhoun

McKel Hill, the creator of Nutrition Stripped has just released a new cookbook. We took the time to ask McKel some burning foodie questions. …

Health Tips

How to Start Fixing The Damage Caused By Years of Sugar Consumption

James Colquhoun

Once upon a time, we ignored the link between sugar and skin problems. Scientists aren’t making that mistake anymore! Acne, rosacea, and irritated skin …

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