James Colquhoun

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James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

Health Tips

5 Reasons To Eat More (Healthy) Fats (Plus A Recipe)

James Colquhoun

The low-fat era is officially over! Here are 5 reasons to eat more healthy fats and why you should include more fat in your …

Health Tips

8 Proven Benefits of Apple Cider Vinegar

James Colquhoun

Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of …

Health Hazards

FDA Approves Another Cholesterol-Lowering Drug

James Colquhoun

Another cholesterol-lowering drug has been approved, but is it any better to the likes of existing drugs such as statins... Dr. Mercola delves deep …

Superfoods

5 No-Cook Dinners Ideas To Beat The Heat

James Colquhoun

Forget slaving over the hot stove top, we've got 5 no-cook healthy meal ideas to beat the heat!

Health Hazards

Scotland Declares Freedom From GMOs

James Colquhoun

Scotland refuses to plant GMO crops issuing a formal ban on all genetically engineered crops.

Health Hazards

What Is Wrong With What We Eat? (Must Watch TED TALK)

James Colquhoun

We know that we are what we eat, but can your food choices affect the planet too?

Superfoods

10 Quick and Easy Snacks to Grab and Go!

James Colquhoun

Make these 10 healthy snacks in less than 10 minutes!

Health Tips

Top 5 Protein Powder Myths Busted!

James Colquhoun

To shake or not to shake? We bust the top 5 protein powder myths, including plant based proteins and guidance on the best protein …

Health Tips

All You Need To Know About Your Thyroid

James Colquhoun

We're discussing all you need to know about your thyroid health, including common thyroid conditions, how to spot the signs of hypothyroidism, and ways …