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Revealed: The Danger of GMO Soy
James Colquhoun
New research shows genetically engineered soy produces an increased amount of known carcinogen, formaldehyde, and reduced levels of a potent antioxidant for detoxification.
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12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!
Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!
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10 Of The Best Road Trip Snacks
Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with …
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20 Amazing Ways Avocados Can (and Probably Will) Change Your Life
Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even …
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What's Really In A Twinkie?
Ever wondered what’s actually in a Twinkie? It’s a wonder it’s sold as food at all! Find out why it’s the poster child for …
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A Dozen Unusual Ways With Coconut Water
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with …
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The key to health could start at birth
A fascinating look into the importance of building immunity at birth, impacting the health of the baby not just immediately, but for the rest …
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How To Choose A Healthy Vegan Protein Powder
When choosing a protein powder, it's best to keep things as pure and clean as possible. But how do you know what to look …
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The Real Evidence That Organic Is Best!
Rodale Institute has collected long-term data over 30 years, comparing the effects of organic and agricultural systems through the Farming Systems Trial®, concluding that …
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5 Of The Worst Foods For IBS! (And What To Eat Instead!)
Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake …
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