James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

Superfoods

7 Reasons To Eat Superfoods Daily!

James Colquhoun James Colquhoun

Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.

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Health Tips

5 Healthy Snacks The Experts Eat

James Colquhoun James Colquhoun

Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing …

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Health Tips

5 Foods You'd Never Expect to be Good For Gut Health

James Colquhoun James Colquhoun

By now you may know about the wonderful probiotic benefits of kombucha, kefir and sauerkraut. But we bet you didn't realize these everyday foods …

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Happiness

What are we really teaching our kids in their school lunch hour?

James Colquhoun James Colquhoun

When our children go to school, we expect them to get a good education. But what we're educating them about food during their lunch …

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Health Hazards

3 of the most common naturally occurring toxins (and how to avoid them)

James Colquhoun James Colquhoun

Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!

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Happiness

The Truth About Eggs

James Colquhoun James Colquhoun

Free range, cage free, organic - the list of egg variations seems almost endless! We've cut the confusion and found out the truth behind …

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Happiness

5 Quick and Healthy Lunch Ideas For Busy People

James Colquhoun James Colquhoun

Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!

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Happiness

Fighting For Food Education

James Colquhoun James Colquhoun

Our children are sicker, heavier and more inactive than ever. It's time to make a change. Join Jamie Oliver's fight for food education this …

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Health Hazards

Coca Cola Life - Is it any better?

James Colquhoun James Colquhoun

In an attempt to promote a healthier, naturally sweetened alternative to it's regular beverage, Coca Cola has launched 'Life'. But we won't be buying …

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Superfoods

10 Delicious Ways To Use Juice Pulp

James Colquhoun James Colquhoun

When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But …

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My Recipes