My Podcast Episodes
My Articles
McDonald's Is Closing Down Hundreds of Stores!
James Colquhoun
McDonald's arches are losing their shine as profits continue to fall. A combination of changing consumer demands, food safety concerns and nimble competitors are …
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Cultivating Habits Of Being Grateful
The happiest people on earth are those who are the most grateful. Discover simple ways to show gratitude daily and let the happy vibes …
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5 Of The Best Drinks For Your Health
Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration …
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The Minimalist Guide To Essential Oils
The aroma, the feel, the therapeutic qualities – essential oils are one of nature’s most potent power punches, and we can’t get enough! Here …
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A Mother's Story Of How She Helped Her Son To Thrive
We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do …
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12 Foods to Boost Your Mood & Energy!
We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 …
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The Invisible War: Is There Really Such A Thing As Free Choice?
The choices that you make, and the types of food that you eat a?? who is REALLY calling the shots?
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5 Ways To Enjoy Nuts
We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them …
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7 Things Healthy People Do Before Bed
Your evening won’t feel complete without these rituals.
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7 Ways To Heal IBS Naturally
Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.
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