James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

Health Tips

How To Make The Perfect Green Smoothie

James Colquhoun James Colquhoun

We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! …

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Healthy Home

25 Things You Never Knew You Could Do With Apple Cider Vinegar

James Colquhoun James Colquhoun

If you’re not already using apple cider vinegar for its incredible health and lifestyle benefits, you should be. Here’s why! And some of these, …

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Happiness

Do You Shape The World Or Does It Shape You?

James Colquhoun James Colquhoun

Do you shape the world or does it shape you? You'll be shocked at the answer. In fact, after watching this game-changing documentary you …

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Natural Therapies

5 Simple Ways To Instantly Reduce Stress In Your Life

James Colquhoun James Colquhoun

Stress has its place in a perceived life-threatening situation but when encountered daily as a result of modern life overwhelm, it is detrimental to …

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Healthy Home

3 Recipes On Our Christmas Menu

James Colquhoun James Colquhoun

As foodies, menu planning has to be one of our favorite things to do at this time of the year! These recipes are simple …

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Happiness

Our Holiday Survival Guide

James Colquhoun James Colquhoun

Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, …

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Health Hazards

How Much Sugar Is Really OK?

James Colquhoun James Colquhoun

With a well-earned reputation for being addictive, dangerous and deadly, sugar is certainly on the hot list as a food to be avoided. But …

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Superfoods

12 Foods Happy People Eat

James Colquhoun James Colquhoun

These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!

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Health Hazards

What's Wrong With Our Food System? (TEDx Video)

James Colquhoun James Colquhoun

This 11 year old has some pretty powerful questions that we should all be asking! The thing is, he doesn't just ask these questions... …

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Healthy Home

Your Easy Guide To Buying Organic Produce

James Colquhoun James Colquhoun

With the risks of pesticide exposure in consuming conventional produce at an all-time high, I reveal how to eat clean without breaking the bank.

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My Recipes