The Chalkboard Mag
The Chalkboard was launched in Los Angeles in 2012 by the creators of Pressed Juicery to bring readers the best in wellness lifestyle resources. With a mix of expert insights, healthy recipes, natural beauty picks, and toxin-free living ideas, their goal is to inspire you to live well. They're making the journey toward wellness accessible, beautiful, fun and just a little bit stylish.
My Articles
15 Foods To Help Improve Mental Health
Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under …
Read more9 Anti-Aging Tips To Start Living By
Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of …
Read moreAre You Taking Adaptogens? 6 Things You Should Consider
Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales …
Read more6 Health Benefits Of Using A Tongue Scraper Daily
You brush your teeth, cleanse your face and may even oil pull, but do you use a tongue scraper? Freshen your breath and improve …
Read more6 Skincare Habits That Will Dull Your Glow Or Make You Shine
Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive …
Read more4 Medicinal Mushrooms You Should Consider Taking Daily
You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning …
Read moreThe 4 Ayurvedic Digestive Types: Which One Are You?
What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. …
Read moreAcupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...
Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.
Read more6 Emotional Wellness Tips That Will Help You Age Well
Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-aging…
Read moreDave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body
Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here …
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