574 SEARCH RESULTS PREVIEW FOR: immunity

Recipe

The Best Squash Dishes for Fall

by Rachel Morrow Oct 09, 2021 2.5K Views

Nothing says fall quite like a taste of pumpkin spice. With America now heading into the season of squash, there’s no better time to say hello to this simple (and nutritious staple). Here are the best squash dishes for fall.

Recipe

Pumpkin Pie Spiced Turmeric Latte

by Rachel Morrow Sep 22, 2019 26K Views

As the Pumpkin Pie Latte trend runs wild this time of year in the U.S. we decided to get on board with the Food Matters Approved version! Same Pumpkin Pie mouth-watering taste, packing a nutritional punch. So, not only will you get your fix, your immune system will, too.

Article

Is There A Natural Treatment For Ebola?

Oct 28, 2014 109 Views

Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment being offered. If this natural treatment is effective, then why it is being ignored?

Article

5 Things That May Be Contributing to Candida

by Laurentine ten Bosch Mar 07, 2021 956 Views

What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be contributing to candida, so you can address any underlying triggers and prevent it from developing, you can learn more about them here.

Article

10 Health Benefits Of The Humble Carrot

by Laurentine ten Bosch Jul 08, 2016 5.5K Views

We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health needs for many centuries? Discover 10 key reasons why carrots are super good for you!

Article

Everything You Need To Know About Medicinal Mushrooms

by James Colquhoun Feb 13, 2018 3.4K Views

Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are vital, biologically active compounds with unique and significant health benefits.

Article

How To Protect Yourself From The Flu This Year

by Laurentine ten Bosch Nov 06, 2017 6.1K Views

Maintaining a healthy immune system gives you the best chance of naturally avoiding catching the flu. Here are our top tips on keeping in good health this flu season.

Article

Healing Music

Apr 22, 2009 237 Views

Scientists found that after listening to just 50 minutes of uplifting dance music, the levels of antibodies in volunteers' bodies increased. They also found that stress hormone levels, which can weaken the immune system, decreased after being exposed to the music...

Article

5 Health Benefits of Kimchi

by James Colquhoun Jan 18, 2022 347 Views

I love fermented foods. They’re gut-nourishing additions to any meal that add this incredible hit of flavor and nutrients all in one go. Many people are familiar with sauerkraut, or fermented cabbage, but there are still so many people who are yet to discover the joys of kimchi.

Recipe

Quick And Healthy Post-Workout Snacks (Recipes)

by The Food Matters Team Aug 12, 2015 2.4K Views

These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!


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