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Practical Solutions for EMR Protection
As seen on FMTV, 'Full Signal: The Movie', most people are unaware that we are constantly being bombarded with electromagnetic radiation (EMR). Even worse, most people don't realize how this is affecting their health and the health of their children.
A Day In The Life With Elizabeth Rider
Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? Begin reading to find out all the insights from our favorite FMTV recipe darling, Elizabeth Rider.
5 Powerful Anti-Aging Secrets
Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power of your mitochondria to give yourself more energy, brain function and natural anti-aging benefits!
7 Tips for Managing Menopause Naturally
There comes a time in every woman’s life where the next stage of gracefully aging begins. Hot flushes meet clammy hands, and mood swings appear like when you first went through puberty. Here are some of the best tips for managing menopause naturally, so you can gently ease your body into this next stage of womanhood.
Walking Barefoot Might Be An Essential Element of Good Health
Are you unknowingly stopping your body from healing itself, relieving pain and stress and boosting your energy levels? Take your shoes off for just 30 minutes a day for the ultimate surge of antioxidants.
7 Supplements Proven to Boost Energy
Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help cultivate lasting energy on a cellular level.
6 Skincare Habits That Will Dull Your Glow Or Make You Shine
Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.
10 Simple Ways To Spring Clean Your Eating Habits
Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can slowly introduce to ‘spring clean’ your eating habits!
The Link Between Healthy Diets and Brain Health is Growing
The common assumption is that lifestyle interventions like diet and exercise positively affect the heart, kidneys, and lungs - not the brain. However, scientific evidence has been accumulating to suggest the contrary.
5 Unexpected Reasons Your Skin Could Be Breaking Out
Do you feel like you’re doing everything right yet your skin keeps surprising you with pimples? Here are some unexpected reasons your face might be breaking out