285 SEARCH RESULTS PREVIEW FOR: yoga
Article
Why You Need to Find the Time to Move 20 Minutes a Day
Jan 08, 2018
4.4K Views
Sometimes the thought of trying to live a healthier lifestyle seems so difficult, expensive and time consuming. Let us show you how you can gain so much for your health from even just a little movement, and how to get started!
Author
Sigalit Bat Haim
Sigalit Bat Haim was born in Jerusalem, Israel, and descended from a long line of spiritual healers. Exploring the essence of spirit and dance from the age of four, she moved to the United States, where she spent two years studying yoga and living at the ashrams of Integral …
Article
Free Series: Content to Thrive
Mar 29, 2020
1.1K Views
You may have seen on our social media channels of late an abundance of free, uplifting content. We wanted to share this with you in the hope that you will find some comfort, and an opportunity to thrive.
Article
3 Tips to Help You Feel Healthy in 2016
Jan 02, 2016
316 Views
Look good, feel great, and get healthy in 2016 with these great tips.
Article
Positive Stories To Make You Feel Good
Jun 04, 2020
782 Views
Amid a global pandemic and widespread, valid anger and tension, it seems nearly impossible to find the good news in it all. Food Matters has always strived been a beacon of hope, and support - and we know that our bodies cannot be healthy while our minds are under such stress...
Article
An Ayurveda Expert Shares Her Favorite Digestive Spice
Mar 17, 2021
1.6K Views
For a practice so ancient, why are we only now gaining more insight and awareness into the application of Ayurveda into daily life? We get an expert's opinion on what her number one digestive spice is.
Article
I Cut Out Processed Food, Fast Food and Sugar… Here’s What Happened to My Family
Apr 26, 2018
10K Views
Food Matters changed my life, and the lives of my family members. I'm really not exaggerating when I say, "changed our lives".
Author
Chloe Bennet
Chloe Bennet, a health blogger for UK Writings and Boom Essays, loves to share nutritional and health insights with her readers. An avid yoga practitioner, her lifestyle and diet articles are well received at Essayroo, an academic portal.
Article
14 Healthy & Useful Christmas Gift Ideas!
Dec 08, 2017
4.7K Views
Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
Article
5 Simple Ways to Find Joy
Mar 16, 2020
831 Views
Right now it seems as of the vibrational energy of the world is changing rapidly. It’s important to acknowledge our emotions and act, just as it’s important to step into the most gentle, joyous version of ourselves. Both for our own peace of mind, and doing our part for positive global energy. There a few simple ways I find joy in my daily life, I know they will do the same for you.