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Plant-Based Mac & Cheese
With extra veggies hidden throughout, this Food Matters take on a family tradition is sure to impress the kids, with a nod of approval from adults too. This healthy plant-based mac n cheese is the quick and easy recipe you’ve been longing for.
Tamarind & Ginger Simple Stir Fry
Mid-week dinners don't need to be plain, take hours to prepare or require every dish in the kitchen to put the meal together! We love keeping it simple, but super flavorsome and colorful with stir-fries like this Tamarind & Ginger one!
Chocolate Mousse Jack O' Lanterns
Everyone loves the creaminess of chocolate mousse! The kids will love scooping this out of Jack O' Lanterns and won't even realize how healthy this is!
Zucchini Linguini with Basil Pesto
Are you someone who tries and tries to be healthy but can’t get enough pasta? This recipe is for you. This greened-up take on a traditional dish will hit all the right spots, so stock up on those veggies and let’s get cooking.
Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way
It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.
GUIDE: Natural Solutions For Insomnia
Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.
12 Foods to Boost Your Mood & Energy!
We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.
Chocolate Crackle Slice
This chocolate crackle slice is a healthy alternative to the traditional version you most likely ate as a kid. With Christmas in mind, I added a few cranberries and pistachios to the recipe to give it a slight festive vibe. Unlike the kiddie version, you may remember this one is naturally gluten-free and made from all beautiful wholefood ingredients.
Raw Peanut Butter Cup Cheesecake
It’s a healthy Reese’s Peanut Butter Cup, in raw cheesecake form!
Raw Vitamin C & Ginger Slice (Recipe)
Coughs and sniffles begone! Use this simple recipe to make a DIY snack that supports your immune system.