218 SEARCH RESULTS PREVIEW FOR: fermented
Article
An Interview With James Colquhoun on Food Matters
Apr 07, 2011
381 Views
A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.
Article
Did You Know Your Gut Has 3-5 Pounds of Bacteria?
Apr 09, 2018
2.4K Views
Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!
Article
10 Most Popular Health Films of 2019
Nov 05, 2019
4.8K Views
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
Article
13 Ways To Improve Your Lung Health According To Chinese Medicine
Sep 07, 2019
7.0K Views
The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.
Article
Nutritionist Weighs Up The Pros And Cons Of Hollywood Diets
Oct 05, 2017
6.4K Views
Hollywood Diet Trends: Vegan, FODMAP, Keto... What are they, and what are the pros and cons?
Article
Everything You Need To Know About Greens Powders (FREE Podcast!)
Sep 10, 2013
1.7K Views
Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering what to look for in a greens powder? Listen to this amazing free podcast, where James Colquhoun answers all your questions and sheds light on the amazing benefits of drinking greens!!
Recipe
4 Nutrient-Packed Soups to Make For Healthy Lunches All Week
Jan 14, 2021
2.1K Views
For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.
Article
5 Ways to Nourish Your Gut Microbiome
May 30, 2024
2.0K Views
Discover the key to optimal health with our guide to understanding and eating for your gut microbiome. Embrace diverse, fiber-rich foods and probiotics to nurture a flourishing gut ecosystem, promoting digestion, immunity, and overall well-being.
Article
9 Simple Steps to Healing Leaky Gut Syndrome
Nov 22, 2016
36K Views
Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.
Article
The Real Effects of Meatless Monday
Oct 30, 2015
1.7K Views
A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money and boost your health!