572 SEARCH RESULTS PREVIEW FOR: immunity

Article

9 Simple Steps to Healing Leaky Gut Syndrome

by James Colquhoun Nov 22, 2016 36K Views

Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.

Article

Best Herbs For Allergy Relief (And How To Use Them!)

Jun 06, 2016 7.2K Views

Springtime is beautiful, but it can cause havoc on your allergies! Find out the best herbs for relief and stop the sneezing in its tracks!

Article

Does Having A Flu Shot Mean I Won't Get The Flu?

Feb 02, 2013 682 Views

It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still get the flu after my shot? What can I do to naturally protect myself during the flu season?

Article

Kefir: What Is It And Why Should You Use It

by Cyndi O'Meara Oct 25, 2015 21K Views

Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Find out what the fermentation process does and why it is so good for you!

Recipe

Three Daily Detox Teas (Recipes)

by The Food Matters Team Aug 17, 2015 9.4K Views

Support and nourish your body daily with these easy detox teas. With three delicious flavor combinations and all natural ingredients, they'll help you to feel revitalized and soothed.

Recipe

2020’s Most-Popular Food Matters Recipes

by Tess Patrick Dec 26, 2020 3.2K Views

At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed inspiration for meals. In case you missed them, these were the most-popular recipes of 2020.

Recipe

Quick And Healthy Post-Workout Snacks (Recipes)

by The Food Matters Team Aug 12, 2015 2.4K Views

These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!

Recipe

Dairy-Free Coconut Panna Cotta

by Ranieri Silva Oct 19, 2015 1.4K Views

This coconut Panna Cotta is a simple and quick dessert to throw together and enjoy!

Recipe

Immune Boosting Fire Cider

by Christa Orecchio Mar 19, 2020 13K Views

Fire cider provides very similar immune-boosting benefits to that of elderberry syrup. Fire cider can be diluted with water or tea and be taken when you are feeling under the weather.

Podcast

The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss with Christa Orecchio

by Laurentine ten Bosch Jul 23, 2024 2.1K Views

The Ozempic craze is booming. The wildly popular medication is now being used for a quick-fix weight loss solution, but at what cost to your hormones? In this enlightening podcast interview, Laurentine and Christa Orecchio dive deep into the Ozempic phenomenon, exploring how it's being used and the implications for our bodies.


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