393 SEARCH RESULTS PREVIEW FOR: smoothie

Article

Top 3 Benefits Of Green Smoothies

by Alena Frohlich Dec 25, 2015 3.3K Views

Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.

Article

Top 5 Posts Of The Week

by James Colquhoun Apr 09, 2016 482 Views

From sleepless nights to beautifying smoothies,with some hormone solutions in-between, we've covered a lot this week! Here's a recap of this week's most popular posts.

Article

8 Snacks That Aren’t As Healthy As You Think

by James Colquhoun Jan 19, 2016 5.8K Views

Is that snack healthy? Discover some healthy snacks that are actually more of a treat!

Article

THE WELLNESS TRENDS WE PREDICT FOR 2016!

by James Colquhoun Jan 12, 2016 557 Views

The health and wellness trends of 2016 according to the Food Matters team! Do you agree?

Recipe

Quick And Healthy Post-Workout Snacks (Recipes)

by The Food Matters Team Aug 12, 2015 2.4K Views

These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!

Recipe

3 Smoothies To Boost Your Mood & Energy

Mar 09, 2015 11K Views

With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!

Recipe

Healthy Breakfast Recipes for Busy Mornings

by Rachel Morrow Jul 31, 2019 6.5K Views

There are some weeks where mornings are a struggle (we admit it) where creating balancing and gourmet breakfast just isn’t on the cards. But that doesn't mean you should settle for quick replacement or skip breakfast altogether, finding yourself feel very sluggish and sad an hour later.

Article

The Most Popular Recipes Of 2015 (Voted By You!)

by Rachel Morrow Dec 28, 2015 1.4K Views

There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!

Article

A Mother's Story Of How She Helped Her Son To Thrive

by James Colquhoun Mar 23, 2015 1.0K Views

We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.

Recipe

Coconut Cream Parfait With Papaya And Strawberries

Jul 23, 2016 9.7K Views

Have you ever looked at summer sunset wishing you could stick it in a jar to enjoy again later? This gorgeous, fruity vegan parfait is basically that, and only takes five minutes to make…


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