285 SEARCH RESULTS PREVIEW FOR: yoga

Article

5 Ways To Help Heal Chronic Illness

by Shannon Harvey Mar 16, 2015 629 Views

In order to change your health, there are some things you may not have thought of, like changing your mind! Shannon Harvey gives you 5 tips from her personal journey. Plus, find out more about watching 'The Connection' for FREE.

Article

The Benefits of Listening to Classical Music

by Renae Redgen Apr 06, 2017 10.0K Views

Regardless of your musical taste, classical music takes the lead when it comes to brain benefits. Here’s why it works so well (and why you should really start listening to some)!

Author

Em Maidment

Em is a yoga teacher, writer and health nerd. She is also the Green Press Content Market Manager. When she's not travelling around the globe. She loves creating new recipes and trying new foods. Em believes in creating your own lifestyle and lives by the mantra, 'be who you …

Article

FMTV Film Club: Song of The New Earth

by The Food Matters Team Jan 03, 2019 291 Views

This month's feature film on FMTV is 'Song of the New Earth'. January's Film Club features the transformative life journey of renowned sound healer, psychotherapist, and modern day mystic, Tom Kenyon, from a young aspiring Nashville musician to an internationally revered sound alchemist.

Article

Should You Exercise During Pregnancy?

by Kelly Carthy Mar 27, 2016 705 Views

Discover whether or not exercise is a good idea during pregnancy and what is safe for your baby.

Article

Expert Yogi: Here are 5 Pro-Anxiety Habits You Need to Break

by Lauren Verona Sep 06, 2016 17K Views

We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to use it properly.

Article

What is Seasonal Depression & What Should You Do About it?

by Tess Patrick Nov 15, 2021 838 Views

Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, but it affects you just as much. So what is seasonal depression and what should you do about it? That’s what I’m here to share with you.

Article

Novak Djokovic's Diet And Health Regime

by James Colquhoun Jan 27, 2016 2.5K Views

The diet and health regime that supercharges Novak Djokovic!

Author

Rowena Jayne

Rowena, N.D. is a respected, passionate Health Coach with qualifications in Naturopathy, Nutrition, NET, EFT, Yoga, Meditation and more. She specializes in eating disorders, mental and emotional health, gut-health and skin disorders. Rowena discovered her adversities were the greatest blessing to not only heal herself but to help YOU …

Recipe

15 Healthy and Easy Snacks When You’re Working From Home

by Tess Patrick Mar 23, 2020 9.1K Views

Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.


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