225 SEARCH RESULTS PREVIEW FOR: soup
Article
The Top 5 Foods to Fight Inflammation
Apr 29, 2024
7.2K Views
While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive oil can help mitigate chronic inflammation. Regularly incorporating anti-inflammatory foods into your diet provides a natural way to promote overall wellness by calming chronic inflammation.
Article
Six Ingredients To Lower Inflammation
Jun 29, 2015
9.9K Views
Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.
Recipe
Next Level Turmeric Milk
Jul 08, 2017
5.0K Views
This is the most souped up turmeric milk recipe you'll come across. It's not for the faint of heart or white of surfaces as it involves fresh turmeric.
Recipe
Pumpkin Wedges With Dukkah Crust
Jun 19, 2017
3.5K Views
These wedges are delicious served on their own or as an accompaniment to your main dish. Pumpkin contains an array of vitamins and minerals, including beta-carotene which is wonderful for immunity, energy and vision.
Article
Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!
May 09, 2016
361 Views
Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive interview with McKel, discover a behind-the-scenes look at McKel’s secrets to health and vitality and some insight into the personality of this inspirational wellness leader!
Article
The Device That Finds Gluten Hiding In Your Food
Jun 28, 2016
4.5K Views
Have you ever found that you’re out in a restaurant and can’t know, with confidence, whether the food you’re about to eat contains gluten? It’s time to set your worries aside. A new device by San Francisco-based company 6SensorLabs, is here to make your gluten-free food choices as hassle free as possible by detecting foods with gluten in a matter of minutes.
Article
10 Brilliant Ways to Reduce Food Waste Daily
Sep 21, 2018
1.7K Views
If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there are easy ways to lessen that impact without having to become a totally different person.
Article
5 Turmeric Benefits and Delicious Ways to Use It
Mar 06, 2016
14K Views
Turmeric is one of the most powerful spices for your health, so who wouldn’t want to have more of it? Here are some great ways to include turmeric into your diet every day.
Article
50 Ways to Shop Healthy On a Budget
Jul 07, 2021
2.2K Views
We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and passionate community after all. But sometimes there are very real barriers that get in our way. Recently, you shared your favorite ways to make healthy foods affordable, and tossed in with a few team favorites, here are our top 50 ways to shop healthy on a budget.
Article
10 Months On! (Babies, Belly Buttons & Breast Milk)
May 19, 2014
1.7K Views
It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, joy and excitement! Every parent’s journey through parenthood is individual and unique, and we wanted to share our own personal discoveries of parenthood for the last 10 months. It’s the stuff they don’t talk about in text books and prenatal classes, but should!