218 SEARCH RESULTS PREVIEW FOR: fermented

Article

5 Of The Best Drinks For Your Health

by James Colquhoun Apr 21, 2015 15K Views

Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration by including these 5 drinks into your weekly routine!

Article

Have You Ever Wanted To Try The Raw Food Diet?

by Ivette Rieksts Feb 06, 2018 2.4K Views

There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.

Recipe

Leek & Potato (Prebiotics) Soup

by Amy Savage Nov 04, 2017 11K Views

Leek & Potato soup is always a firm favorite, but did you know that some of its key ingredients are imperative to good gut health? Jam packed with prebiotic foods, this recipe is simple to make, tastes great and will send some loving to your gut health.

Article

It Takes 21 Days To Change A Habit

by The Food Matters Team Mar 20, 2018 1.7K Views

They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory to the test.

Article

Understanding Leaky Gut Syndrome

by Dr. Kellyann Jul 13, 2015 17K Views

Take good care of your gut… the effects are far-reaching.

Article

Another Disastrous Diabetes Drug

Jan 05, 2013 541 Views

One of the newest diabetes drugs has proven links to cancer and other deadly side effects. Learn more about what the studies revealed and discover how to prevent and reverse type II Diabetes - without drugs!

Article

Is Revolutionary Pineapple Leather The Way For Sustainable Fashion?

by Ashleigh Jensen Aug 26, 2016 1.4K Views

Pineapple and kombucha clothing? Yes, it’s a ‘thing’! As more and more industries begin to adopt sustainable practices, the fashion and textile industry is just another one playing their part. Can fabrics made of food be the way to a sustainable future?

Article

Natural Solutions For Constipation

Sep 24, 2012 2.6K Views

Before rushing out to demand the latest constipation medication from your doc, consider some of these natural solutions first if you're really looking for healthy bowel movements

Article

4 Reasons You May Have Vitamin Deficiencies

by Dr. Eva Selhub Aug 05, 2015 869 Views

Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!

Article

5 Ways To Naturally Balance Your Hormones

by Mary Vance Apr 30, 2016 3.3K Views

Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.


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