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Article
50 Ways to Shop Healthy On a Budget
Jul 07, 2021
2.2K Views
We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and passionate community after all. But sometimes there are very real barriers that get in our way. Recently, you shared your favorite ways to make healthy foods affordable, and tossed in with a few team favorites, here are our top 50 ways to shop healthy on a budget.
Article
Top 6 Sources of Plant-Based Protein
Nov 07, 2019
12K Views
Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!
Article
Simple Ways to Eat More Veggies
Sep 28, 2021
2.1K Views
Whether it’s finding new ways to make them taste good or hiding their flavor altogether, there’s something to be said for a diet that’s rich in health-promoting veggies. It’s because of this that I discovered these simple ways to eat more veggies, which are great for people who love them, as well as those who need a little encouragement. Try these swaps this week and let me know what you think!
Article
A Dozen Unusual Ways With Coconut Water
Jul 14, 2015
10K Views
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
Article
5 Foods To Supercharge Your Life
Nov 03, 2014
5.3K Views
Supercharge your diet with these whole foods, full to the brim with nourishment for your cells that will pack a mega-nutritional punch and leaving you with boundless full-of-beans energy for the whole day!
Recipe
10 Recipes for Wilted Produce
Jul 26, 2020
4.6K Views
We’ve all been guilty of going overboard at the farmer’s market, where we fill our fridges with an abundance of delicious organic produce. Only when it comes to the end of the week, we’ve barely made a dent and our leaves aren’t as fresh as they once were...
Article
8 Tips To Help You Eat Healthy On A Budget
Jun 13, 2015
947 Views
We may have the idea that it is easy and cheap to eat on the go at fast food restaurants. It's not. It is less expensive to invest in healthy, nutritious food. We've got 8 tips to show you how!
Article
COVID-19: How To Eat Healthily During Lockdown
May 09, 2020
377 Views
The coronavirus outbreak has brought with it a number of health concerns – from the physical impact of the virus itself to the psychological impact of self-isolating on our own health and wellbeing. Join us as we go through a few helpful tips and tricks on how to nail your diet plan, avoid snacking, and make the most of your time in lockdown.
Article
Superfood Secrets of a Supermodel
Jul 19, 2012
895 Views
Miranda Kerr is most known for her career as a supermodel but most don'??t know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.
Article
15 Foods To Help Improve Mental Health
Aug 17, 2018
10.0K Views
Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under stress or balanced when things in life go awry, it actually refers to the physical health of the brain overall.