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9 Reasons to Eat More Plant-Based Foods in 2020
Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.
3 Banana-Free Smoothie Recipes
There are plenty of other ingredients that will still give you that thick and smooth texture of #smoothiegoals that we all know are love. Here are some of our go-to recipes that ditch the banana:
Garden Vegetable Tagine (Recipe)
A traditional Moroccan vegetarian dish served with sweet potatoes, eggplant, and garden vegetables.This gluten-free and vegan tagine will have you in love after one bite!
The Truth About Calcium and Osteoporosis
Women especially need to think about keeping their bones healthy. But drinking milk isn’t the way to do it- here’s why.
Busting Myths About Superfoods & 5 Superfoods Your Body Craves
Are Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming the market. But what are the real facts behind the superfood mystique?
Easy Healthy Meals for When Your Motivation is Low
Those nights where dinner could easily just be hummus straight from the tub… I hear you. These are the easiest healthy meals to make when your motivation is low (but they’re actually good for you).
Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.
Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.
11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
Festive Season Recipe Inspiration with Food Matters TV
The festive season is all about good food, good company and being grateful. Relish in the bounty of the holiday season with the Food Matters Festive Season Recipe Collection.