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My Go-To Green Smoothie
Are you stuck for ideas on how to create the perfect flavor combination for your green smoothie? This recipe is so easy to make and only requires a handful of ingredients.
Grain-Free Beetroot Tacos
Looking for a healthy spin on a family favorite? This modern take on tacos is sure to impress your friends and family.
Eat Your Way To Healthy Skin With These 5 Recipes
Did you know that clear, glowing skin comes from the inside, out? Discover these 5 recipes that nourish your skin at a cellular level... And taste AMAZING!
Sunrise Juice Recipe
For me the way you start your day determines how you feel for the rest of the day which is why I like to start my day by working out followed with a juice. So here is my 'sunrise juice' recipe.
Restorative Broth Recipe
A signature recipe of Food Matters, this restorative broth contains minerals for achieving acid-alkaline balance in the body and collagen for skin and cell regeneration. Broths are rich in healing properties to help improve digestion, support the immune system, and enhance the appearance of our skin.
Orange, Turmeric & Ginger Water Kefir
Don’t like the taste of plain kefir, and want to get more out of this probiotic drink? Boost the gut-healing benefits and flavor of water kefir with this anti-inflammatory orange, turmeric, and ginger water kefir recipe.
Stressed? Ancient Wisdom You Should Know From A Taoist Monk
We sat down with Pedram Shojai to discuss the ancient wisdom you should know for living a life on purpose and full of zen moments!
7 Surprising Health Benefits of Dandelions
There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing a tea or making a salad, there’s an abundance of health benefits that flow from the plant.
How to Overcome Candida Naturally
Fight back against yeast infections! Here’s how to keep them at bay naturally.
9 Anti-Cancer Foods You Cannot Ignore
With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!