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3 Low Sugar Smoothies: How To Swap Out Fruit
Keeping the sugar content of your smoothie low can be tricky, even when using fruits and keeping ingredients natural! Our tribe was asking for low-sugar smoothie recipes (that still TASTE good!), so we challenged ourselves and came up with 3 smoothie recipes that use our favorite vegetables!
Best Matcha Recipes: Keep The Taste Of Summer Alive
As summer wanes for the northern hemisphere, matcha is still the word on everyone’s lips. It was the drink of warmer days, best served iced with oat milk, but as the seasons change it’s here to stay. So to celebrate this amazing superfood and its beautiful color, here are our best matcha recipes.
Natural Home Remedies For Pink Eye (Conjunctivitis)
Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever complimented or enjoyed having pink eye!
THE WELLNESS TRENDS WE PREDICT FOR 2016!
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
10 Health Benefits of Celery Juice
You may have seen the bright green drinks across your social media, with people like Anthony Williams and celebrities singing it's praise. But why should you be knocking back the celery juice?
A Day In The Life With Elizabeth Rider
Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? Begin reading to find out all the insights from our favorite FMTV recipe darling, Elizabeth Rider.
Em Maidment
Em is a yoga teacher, writer and health nerd. She is also the Green Press Content Market Manager. When she's not travelling around the globe. She loves creating new recipes and trying new foods. Em believes in creating your own lifestyle and lives by the mantra, 'be who you …
10 Superfoods You Can Find At Your Local Organic Food Store
A superfood is a class of food known for its very high antioxidant content that provides multiple disease fighting nutrients. Here are a list of superfoods you should have no trouble finding at your local organic grocery store and the best ways to use them in your diet.
Honey Tamari Salmon with Citrus Soba Noodles
Soba noodles are best served cold and are the perfect foil for crisp hot salmon and a zesty citrus dressing. You can use any green vegetable with this, such as green beans or tenderstem broccoli.
5 Minute Nourish Bowls for Breakfast, Lunch or Dinner
Many of us feel overwhelmed in the kitchen when it comes to creating this combo. A little bit of prep can make your week a whole lot easier when it comes to creating a healthy breakfast, lunch or dinner. One of our favorite fool-proof recipe hacks is NOURISH BOWLS. The beauty about nourish bowls is that you can really mix up a recipe and make it your own, based on what you have in the fridge!