218 SEARCH RESULTS PREVIEW FOR: fermented

Article

How Constipation Can Make You Fat

by Lynda Griparic Jun 03, 2016 47K Views

Did you know that sluggish bowel movements can get in the way of losing weight? Read on to find out more.

Article

7 Ways To Heal IBS Naturally

by James Colquhoun Feb 17, 2015 46K Views

Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.

Article

Nutritional Therapy Successfully Used To Reverse MS

Feb 10, 2013 12K Views

MS is a chronic degenerative disease that until now, has left sufferers with little hope of a full recovery. New research is now showing that certain foods and nutrients are beneficial in reversing and preventing the development of this disease.

Article

7 Health Benefits of Garlic

by Tess Patrick Feb 01, 2020 2.8K Views

Garlic. A fragrant kitchen staple that punches well above its weight, but has developed a bad reputation for bad breath. Aside from warding off vampires and making a beautiful pasta sauce, garlic also houses a powerful compound - allicin. It’s mouthwatering, it’s satiating, and there’s an evergrowing list of health benefits that make a case for Team Garlic. Learn more about the health benefits of garlic.

Article

Women's Health: Hormone Balancing Food Plan

Dec 16, 2012 3.4K Views

If you’re experiencing these common symptoms, you’re probably overdue to make this change to your eating habits.

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10 Ingredients Every Plant-Based Pantry Needs

by James Colquhoun Aug 13, 2019 29K Views

The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.

Article

Healthier Alternatives To Plastic Tupperware

by James Colquhoun Apr 05, 2016 27K Views

Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!

Article

Top 10 Health Documentaries Of All Time

by James Colquhoun Sep 24, 2015 13K Views

At Food Matters we love sharing powerful lifesaving messages with as many people as possible, this is why we created Food Matters in the first place. We wouldn't be doing our job if we didn't continue to share all of these films with you!

Article

10 Most Common GMO Foods To Avoid

by Dr. Tasneem Bhatia, MD Feb 27, 2016 48K Views

With the debate continuing to swirl around genetically modified foods (GMO's), consumers and shoppers are left confused about shopping for food and how to best feed their families. While it may not be a possible to avoid GMO's completely, knowing the most common foods with GMO's may help navigate the grocery store aisles better. Unfortunately, unless a food is now labeled organic or non-GMO verified, then chances are that it does contain genetically modified organisms.

Article

Juicing vs. Blending: Which One Is Better?

Jul 01, 2021 165K Views

Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a comparison that explains the differences between juicing vs. blending.


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