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Recipe

Vegan Double Chocolate Chip Cookies

by Rachel Morrow Jun 14, 2018 18K Views

These much-loved Vegan Choc Chip Cookies were a winner in the Food Matters HQ! That rich chocolatey taste, just the right amount of sweetness, crisp on the outside and chewy in the center. They did not last long!

Recipe

Powerhouse Overnight Oats (Recipe)

by Miranda Hammer Apr 08, 2015 3.2K Views

Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!

Recipe

3 Recipes To Help You Hide Your Greens

by Rachel Morrow Jun 28, 2018 1.6K Views

We can all agree that we should be having more greens in our diets! We’re just like you and some days struggle to get more in! Which is why we like to hide them in as many meals as possible. Here are 3 of go-to recipes for ramping up our greens intake!

Recipe

Green Superfood Smoothie

Jul 06, 2009 2.6K Views

This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!

Article

10 Immune Boosting Flu Shot Alternatives

Oct 31, 2011 3.0K Views

Pharmacies all over are promoting walk-in flu shots for the "flu season"...but for those that don't want a chemical cocktail injected into their bodies what measures can we take to ensure we are not sidelined with nagging colds or a debilitating flu episode.

Article

8 Incredible Reasons To Eat Flax Seeds (And How To Use Them!)

by Laurentine ten Bosch Dec 02, 2015 42K Views

These shiny little seeds are packed with nutrition offering you huge health benefits from each and every bite!

Podcast

The Secret Art of Healing & Finding Lasting Bliss with Artie Wu

by James Colquhoun Dec 28, 2021 651 Views

At Food Matters, we uncovered something pretty incredible early on. But I didn’t want to keep it a secret for myself. In fact, I wanted to shout it from the rooftops, because I could see just how much it could change the lives of people from around the world. And here it is. Just as your diet and lifestyle play a role in your overall health, so too does the power of your mind. In this exclusive episode of The Food Matters Podcast, join Artie Wu to discuss the cycle of healing trauma, addiction, and finding lasting bliss.

Podcast

Using Food as Medicine: From Anxiety to Cancer with Liana Werner-Gray

by James Colquhoun Oct 04, 2022 541 Views

Do you want to use food to overcome issues such as anxiety, depression, and even cancer? We are strong believers that food is our medicine, and that the right nutrition can help to heal many different health conditions. In this episode, we highlight the connection between food and healing with Liana Werner-Gray, founder of The Earth Diet and author of the Earth Diet Book, Cancer-Free with Food, and Anxiety-Free with Food.

Article

SuperCharge Your Life (NEW Film: First 15 Minutes!)

by James Colquhoun Apr 30, 2018 938 Views

Imagine if you could wake up every day feeling SuperCharged –you just can’t wait to take on your day! What would it mean to you to sleep deeply every night and wake up refreshed, have boundless energy to get through your day, recover quickly from occasional ailments, and heal any chronic illnesses? Watch the first 15 minutes of this film to find out!

Recipe

Boost Your Vitality With These 4 Elixir Shots!

by Rachel Morrow Mar 09, 2016 6.7K Views

Our elixir tonics are like a super-concentrated shot of goodness to boost your vitality and have your body feeling on top of the world!


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