572 SEARCH RESULTS PREVIEW FOR: immunity

Article

10 Anti-fungal Herbs To Help Beat Candida

by Laurentine ten Bosch Dec 14, 2016 80K Views

Try these 10 herbal remedies for restoring balance caused by candida albicans or yeast overgrowth. These lesser known, potent anti-fungals are all natural and just as effective at treating yeast overgrowth.

Article

How Your Body Develops Allergies & What to Do About It

by Tess Patrick Jul 29, 2021 500 Views

It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, it's not uncommon for an allergy to even develop later in life. Here's why this happens, and what you can do about it.

Article

5 Benefits of Drinking Mushroom Coffee

by Tess Patrick Oct 07, 2021 709 Views

It’s appeared across social media and in some of the coolest cafes in the world, but is it really worth the switch? Well, science seems to think so. Here are 5 benefits of drinking mushroom coffee.

Article

5 Of The Best Drinks For Your Health

by James Colquhoun Apr 21, 2015 15K Views

Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration by including these 5 drinks into your weekly routine!

Article

Prebiotics, Probiotics & Postbiotics: What Does My Body Need?

by James Colquhoun Aug 20, 2021 1.8K Views

When it comes to the topic of healthy bacteria (the good guys that make up your microbiome) it can be a little confusing. Between prebiotics, probiotics, postbiotics, you might end up asking yourself, “what does my body actually need?”, and that’s what I’m here to explain to you.

Article

Give Your Gut A Hug With Fermented Foods

by Dr. Libby Weaver Apr 24, 2016 9.9K Views

When it comes to understanding the role of bacteria in our health, consider this - we are actually more bacteria than we are human.

Article

11 Reasons To Get off the Gluten

by James Colquhoun Apr 21, 2022 5.7K Views

If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… Then I have some important news for you.

Article

Top Essential Oils for Everyday Wellness

by The Food Matters Team Jun 09, 2024 3.2K Views

Discover the top essential oils to boost your well-being and health naturally. Learn how lavender, peppermint, tea tree, eucalyptus, lemon, frankincense, and chamomile oils can enhance your everyday life with their unique benefits.

Podcast

Healing Foods, Herbal Remedies & Ancient Nutrition with Daniel Vitalis

by James Colquhoun Jan 11, 2022 916 Views

What does it mean to live like a modern caveman? And how can this help us fight disease? It’s an extreme take on the idea of ‘rewilding yourself’, but it’s something that hunter-gatherer Daniel Vitalis explores in this exclusive podcast episode.

Article

11 Ways Meditation Can Change Your Life

by James Colquhoun Jul 31, 2019 13K Views

The more I get to sit down with health experts around the world, the more I’m reminded that meditation and mindfulness are a crucial piece of the overall health. Here are 11 science-backed health benefits to why we should meditate.


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