974 SEARCH RESULTS PREVIEW FOR: green smoothie
Article
The Truth About ‘Greenwashing’
Sep 10, 2018
575 Views
The words ‘organic’ and ‘natural’ can be used on food and cosmetics labels, but without certification, they mean very little, and the products can still contain dubious ingredients. Over time, once you know your ingredients, you’ll start to see the fake green unravelling before your eyes.
Article
3 Skin Care Essentials We Can't Live Without
Nov 30, 2021
14K Views
Your skin is your largest organ and absorbs 60% of what you lather on it. That’s why it’s super important to go green and keep it clean! Skip all the chemical and toxic-laden beauty products and go au natural. We’ll teach you why and how!
Article
The Rise of Adaptogens: Nature's Answer to Modern Stress
Jan 06, 2025
889 Views
Discover the practical uses of adaptogens, natural herbs and plants that help the body manage stress, enhance resilience, and restore balance. Learn how adaptogens like ashwagandha, rhodiola, and reishi mushroom can support mental clarity, reduce anxiety, and improve overall well-being.
Article
Why Having A Good Diet Isn't The Only Answer To Being Healthy
Aug 03, 2017
7.1K Views
So you drink kale and spinach smoothies each day and you eat only organic food. Yep, you have it all sussed out. But are you remembering to nourish the most important part of your body?
Article
Food Matters Healthy Holiday Shopping Guide
Dec 09, 2020
5.3K Views
The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and what you put on your body) so here are our top healthy holiday gifts for 2020!
Article
A Mother's Story Of How She Helped Her Son To Thrive
Mar 23, 2015
1.0K Views
We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.
Recipe
12 Simple & Easy Recipes for Anyone in Self-Isolation
Apr 01, 2020
30K Views
These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…
Article
5 Lessons Gestational Diabetes Taught Me
Jun 10, 2016
6.4K Views
Controlling diabetes during pregnancy can be easier than you think.
Article
10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s
Sep 16, 2016
14K Views
Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every meal.
Article
How To Cleanse With The Change Of Season & Keep From Getting Sick
Oct 14, 2017
1.8K Views
7 tips to help detox from a dormant season and keep you from getting sick.