572 SEARCH RESULTS PREVIEW FOR: immunity

Article

I Tried a Breathwork Exercise for 21 Days and Here's What Happened

by Grace Mora Dec 02, 2018 4.3K Views

The term ‘take a breath’ is often thrown around in casual conversation, but how often do we actually practice what we preach? I tested this simple 5-minute practice for 21 days and here are 6 good reasons why you should start.

Article

7 Powerful Mushrooms & Their Healing Benefits

by James Colquhoun Jun 03, 2020 14K Views

Do you have your mushrooms diced through a stirfry or brewed into a superfood latte? There’s a way for everyone to enjoy the incredible health benefits of these fungi...

Article

How gum disease can lead to a Heart Attack

Apr 21, 2009 142 Views

Scientists are now discovering that bodily inflammation is linked with a host of diseases including Heart Disease, Stroke, Lung Disease, Cancers, Alzheimers and others...

Article

6 Of The Best Natural Remedies To Soothe Sinus Pain

by James Colquhoun Aug 28, 2017 7.1K Views

It’s that time of year again: tissue season! These natural remedies for relieving congestion are effective for the whole family!

Article

6 Ways To Improve Your Digestive Health

by Dr. Melina Roberts Sep 09, 2015 5.9K Views

Our digestive health is key to achieving optimal health. The better shape our digestive tract is in, the better health we are in.

Article

3 of the most common naturally occurring toxins (and how to avoid them)

by James Colquhoun May 26, 2015 33K Views

Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!

Article

5 Powerful Natural Antibiotics That Don't Require A Prescription!

Jun 04, 2014 744K Views

Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.

Article

Healing Cancer Naturally - A Holistic Approach

Feb 01, 2010 90K Views

It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. This article gives you a step by step insight on how to overcome cancer without having to rely on conventional medicine.

Recipe

Leek & Potato (Prebiotics) Soup

by Amy Savage Nov 04, 2017 11K Views

Leek & Potato soup is always a firm favorite, but did you know that some of its key ingredients are imperative to good gut health? Jam packed with prebiotic foods, this recipe is simple to make, tastes great and will send some loving to your gut health.

Article

Food allergies - is there a natural cure?

Jul 06, 2009 7.6K Views

Phillip Day, as featured in Food Matters, explains how allergies are a result of the histamine inflammatory system and discusses the various natural treatments available to you.


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