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6 Of The Best Natural Remedies To Soothe Sinus Pain
It’s that time of year again: tissue season! These natural remedies for relieving congestion are effective for the whole family!
How gum disease can lead to a Heart Attack
Scientists are now discovering that bodily inflammation is linked with a host of diseases including Heart Disease, Stroke, Lung Disease, Cancers, Alzheimers and others...
5 Powerful Natural Antibiotics That Don't Require A Prescription!
Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.
Leek & Potato (Prebiotics) Soup
Leek & Potato soup is always a firm favorite, but did you know that some of its key ingredients are imperative to good gut health? Jam packed with prebiotic foods, this recipe is simple to make, tastes great and will send some loving to your gut health.
Healing Cancer Naturally - A Holistic Approach
It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. This article gives you a step by step insight on how to overcome cancer without having to rely on conventional medicine.
Food allergies - is there a natural cure?
Phillip Day, as featured in Food Matters, explains how allergies are a result of the histamine inflammatory system and discusses the various natural treatments available to you.
How To Meditate like a Master with Octavio Salvado
New to meditation? Do you find it challenging to sit still? Today's interview might share a new perspective on the practice of meditation...
6 Health Benefits of Fermented Foods
If you look back, cultures have been fermenting food for as long as we can remember. But they’re not just for adding extra color, flavor, or crunch to a meal (although these are all great)... Here are 6 of the best health benefits.
Love Your Liver with These 6 Culinary Medicine Tips
The liver is our body's main recycling station. It re-purposes all our bile and prepares it to break down food and digest fat in the small intestine. Among its many roles, the liver activates digestive enzymes and stores the glycogen necessary for digesting and assimilating carbohydrates.
10 Healing Teas We Love
There is something so comforting about a cup of tea. There's nothing a soothing cup of tea can't help with... It may even hold a lot of life's answers! The benefits for the mind are obvious when you are holding that warm cup of tea, but this little pleasure also has a number of amazing health benefits!